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Overview

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Prep Time:

5 minutes

Cook Time:

2 minutes

Serves:

4 burritos (1 burrito per serving - 176g)

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ZoomSuper Burrito

Super Burrito

RESOURCE® BENECALORIE® Calorically-Dense Supplement transforms recipes into super calories in small bites.

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Ingredients | Directions | Nutritional Information

Ingredients

1 cup refried beans

1 (1.5 oz.) container RESOURCE® BENECALORIE® Low-Volume, Calorically-Dense Supplement

1/2 cup sour cream

2 tsp. taco seasoning mix

1 (1.5 oz.) container RESOURCE® BENECALORIE® Low-Volume, Calorically-Dense Supplement

1/2 cup shredded cheddar cheese

4 fajita sized flour tortillas

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Directions

1. Mix beans and first container of BENECALORIE Mix in a bowl until well blended.
2. Mix sour cream, taco seasoning and second container of BENECALORIE Mix in a bowl until well blended.
3. Arrange the following into the center of each tortilla: 1/4 cup bean mixture, 2 Tbsp. sour cream mixture and 2 Tbsp. shredded cheddar cheese.
4. Fold tortillas and place, seam side down, on a microwave-safe plate.
5. Cover with a paper towel and heat on high for 1 1/2 minutes.
6. Allow to cool slightly, as burrito may be hot.

This recipe can be prepared in advance and refrigerated for up to 3 days or frozen for up to 1 week.

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Nutritional Information

Servings per recipe: 4 burritos (1 burrito per serving - 176g)

Amount per Serving
Calories 470
Calories from Fat 260

%Daily Value*
Total Fat 29 g 45%
Saturated Fat 8 g 40%
Cholesterol 35 mg 12%
Sodium 810 mg 34%
Carbohydrates 34 g 11%
Dietary Fiber 5 g 20%
Sugars 5 g
Protein 15 g
Vitamin A 10%
Vitamin C 50%
Calcium 25%
Iron 15%

*Percent daily values are based on a 2000 calorie diet.

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